OUR CLASSES

Find the Right Way to Move for You

From Soul Line Dancing and Cardio Drumming to Chair Dance, balance, strength, and active aging fitness, J&J Soulful Steps offers fun and welcoming ways to keep moving at every stage of life.

SOUL LINE DANCING

Move, Dance & Connect

Our Soul Line Dancing classes combine movement, music, fitness, and fun in a welcoming social setting. Whether you're learning your first steps or building on dances you already know, there's a class level designed to help you learn, move, and enjoy yourself.

No partner is required. Classes range from beginner through more experienced levels, making it easy to find the right place to start.

CARDIO DRUMMING

Feel the Beat. Get Moving.

Cardio Drumming turns music and rhythm into a fun, energetic workout. Using drumsticks and exercise balls, participants move, reach, tap, and drum along to upbeat music while working the upper body, core, coordination, and endurance.

The movements can be adapted for different abilities, and participants can take part standing or seated. No drumming experience is needed—just come ready to move and have fun.

CHAIR DANCING

Dance, Move & Have Fun — Seated

Chair Dancing brings the joy of music and movement into an accessible seated format. Participants follow fun dance movements while working on coordination, mobility, rhythm, and range of motion.

It’s a great option for people who prefer or need seated movement, while still providing the energy, music, and social experience that make J&J classes fun.

WEEKLY SCHEDULE

Find a Class That Works for You

Choose a day below to see where we're moving, dancing and getting stronger together.

Monday

8:30 am – 9:30 am

Balance & Strength – Crenshaw YMCA

All Levels
Crenshaw YMCA
3820 Santa Rosalia Drive Los Angeles, CA 90008
Instructor: James Rice
Cost: YMCA Membership
11:00 am – 12:00 pm

J&J Beginner at Weingart

Beginner
Weingart YMCA
9900 South Vermont Avenue Los Angeles, CA 90044-3160
Instructor: James Rice
Cost: YMCA Membership
4:30 pm – 6:00 pm

J&J Beginner at Mall

Beginner
Baldwin Hills Crenshaw Mall - 2nd floor bridge
3650 W. Martin Luther King Jr. Blvd, Los Angeles, CA 90008
Instructor: James and Jackie Rice
Cost: Free - donations accepted
6:00 pm – 6:00 pm

J&J Int/Adv at Mall

Intermediate
Baldwin Hills Crenshaw Mall - 2nd floor bridge
3650 W. Martin Luther King Jr. Blvd, Los Angeles, CA 90008
Instructor: James and Jackie Rice
Cost: Free - donations accepted

Tuesday

9:30 am – 10:30 am

Introduction to Line Dancing

Intro
Crenshaw YMCA
3650 W. Martin Luther King Jr. Blvd, Los Angeles, CA 90008
Instructor: James Rice
Cost: YMCA Membership
10:30 am – 11:30 am

Beginner Line Dancing

Intro
Crenshaw YMCA
3650 W. Martin Luther King Jr. Blvd, Los Angeles, CA 90008
Instructor: James Rice
Cost: YMCA Membership
1:00 pm – 2:00 pm

Cardio Drumming

All Levels
Michelle & Barack Obama Sports Complex
5001 Obama Blvd, Los Angeles CA 90016
Instructor: Jackie Rice
Cost: Free
2:00 pm – 3:00 pm

Chair Dancing

All Levels
Michelle & Barack Obama Sports Complex
5001 Obama Blvd, Los Angeles CA 90016
Instructor: Jackie Rice
Cost: Free

Wednesday

8:30 am – 9:30 am

Balance & Strength – Crenshaw YMCA

All Levels
Crenshaw YMCA
3820 Santa Rosalia Drive Los Angeles, CA 90008
Instructor: James Rice
Cost: YMCA Membership
5:00 pm – 6:00 pm

J&J Beginner at Weingart

Beginner
Weingart YMCA
9900 South Vermont Avenue Los Angeles, CA 90044-3160
Instructor: James Rice
Cost: YMCA Membership

Thursday

9:30 am – 10:30 am

Introduction to Line Dancing

Intro
Crenshaw YMCA
3650 W. Martin Luther King Jr. Blvd, Los Angeles, CA 90008
Instructor: James Rice
Cost: YMCA Membership
10:30 am – 11:30 am

Beginner Line Dancing

Intro
Crenshaw YMCA
3650 W. Martin Luther King Jr. Blvd, Los Angeles, CA 90008
Instructor: James Rice
Cost: YMCA Membership
1:00 pm – 2:00 pm

Cardio Drumming

All Levels
Michelle & Barack Obama Sports Complex
5001 Obama Blvd, Los Angeles CA 90016
Instructor: Jackie Rice
Cost: Free
2:00 pm – 3:00 pm

Chair Dancing

All Levels
Michelle & Barack Obama Sports Complex
5001 Obama Blvd, Los Angeles CA 90016
Instructor: Jackie Rice
Cost: Free

Friday

11:00 am – 12:00 pm

J&J Beginner at Weingart

Beginner
Weingart YMCA
9900 South Vermont Avenue Los Angeles, CA 90044-3160
Instructor: James Rice
Cost: YMCA Membership